The Ultimate Guide to Trekking the Manaslu Circuit: Tips and Tricks for a Successful Journey

  • May 4, 2023
  • Admin
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Trekking the Manaslu Circuit is an unforgettable adventure that takes you through stunning landscapes and remote Himalayan villages. The trek offers a unique opportunity to experience traditional Nepalese culture and witness some of the most spectacular mountain scenery in the world. If you're planning to trek the Manaslu Circuit, here's a guide to help you prepare for a successful journey.

Table of Contents

Choosing the right time

The Manaslu Circuit is best trekked during the months of September to November and March to May. The ideal weather and visibility for trekking are during these months. During the monsoon season from June to August, the trail can be very muddy and slippery, while during the winter months from December to February, the trail can be covered in snow and ice.

Getting permits

To trek the Manaslu Circuit, you'll need a special permit called a Manaslu Restricted Area Permit, which is only available through registered trekking agencies. You'll also need an Annapurna Conservation Area Permit (ACAP) as the trek goes through part of the Annapurna region. Make sure you obtain these permits before starting the trek.

Hiring a guide

 A guide is mandatory for trekking the Manaslu Circuit. A guide will not only help you navigate the trail but also provide valuable insights into the local culture and traditions. They'll also take care of any documentation you need, and make sure your travel is safe and pleasurable.

Getting ready for the hike

Being a difficult trek, the Manaslu Circuit requires preparation both physically and mentally before beginning. Make sure to train for several weeks before the trek, building up your endurance and strength. You should also bring all the necessary gear, including a warm sleeping bag, a waterproof jacket, sturdy trekking boots, and a headlamp.

Trekking itinerary

The approximate 15-day Manaslu Circuit trek route can be altered based on your interests and level of fitness.  Most trekkers start from the town of Arughat and trek clockwise around the mountain. In addition to providing incredible views of Mount Manaslu, the eighth-highest mountain in the world, the trip takes you through isolated Himalayan settlements and across challenging mountain passes.


Basic tea houses and lodges are available around the Manaslu Circuit for overnight stays. These tea houses offer simple accommodations with shared bathrooms and meals. It's important to carry enough cash as ATMs are not available in the remote villages along the trail.

Mountain sickness

Due to the high altitude at which you'll be trekking on the Manaslu Circuit, altitude sickness may be an issue. Proper acclimatization requires consuming lots of fluids and taking regular rests. If you start to feel the effects of altitude sickness, such as headaches or dizziness, quickly descend to a lower height.

Cultural experience

The Manaslu Circuit trek is not just about the stunning mountain scenery, but also about the unique cultural experience. The trek takes you through traditional Nepalese villages where you can witness local customs and traditions. Make sure to respect the local culture and traditions and be mindful of your actions.

 In conclusion, trekking the Manaslu Circuit is an experience of a lifetime. With proper preparation and the right mindset, you can complete this challenging trek and witness some of the most breathtaking scenery in the world. So, grab your trekking boots and get ready for an adventure you'll never forget!

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